Experienced Lawyer. Wellness Expert.
Welcome, welcome, welcome. I'm so glad you're here.
My name is Marisa and I am a lawyer, yoga instructor, and workplace wellness advocate.
Even in our high-pressure, fast-paced world, we can excel in our professional endeavors and experience joy while thriving physically, mentally, and emotionally.
This is possible – for everyone
My life’s mission is showing you how.
Offerings
Workplace Wellness for the Legal Community
Workplace Wellness for the Legal Community
Workplace Wellness for the Legal Community
Whether you’d like to offer a post-work yoga series, mini-mindfulness sessions, or a weekend retreat for employees, let's work together to create a program that's right for your firm's culture.
Workshops, Trainings, and Retreats
Workplace Wellness for the Legal Community
Workplace Wellness for the Legal Community
Stress is inevitable.
Suffering doesn’t have to be.
Learn practical tools and techniques from the practice of yoga (and backed by science) to combat burnout and boost resilience, both in and out of the workplace.
Private Classes
Workplace Wellness for the Legal Community
Private Classes
For individuals looking to receive a more personalized Yoga class experience. Offered in the Orange County area, studio setting, or online.
Tell me and I forget. Teach me and I may remember. Involve me and I learn.
Ben Franklin
